La minidieta: Nuestras 100 mejores recetas en un solo libro (Spanish Edition) Book PDF, ePub eBook

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Book Descriptions:
Rica, variada y a toda prueba contra la rutina

Muchas dietas se basan en el principio de la renuncia y solo dan resultados a corto plazo, ya que con el tiempo la aguja de la balanza vuelve a subir, cada vez más. ¡Eso se ha acabado! En nuestro recetario encontrará los platos más adecuados para alcanzar de forma relajada su peso deseado y, sobre todo, para mantenerlo a largo plazo. Nuestras recetas, ideales para el día a día, incluyen desde desayunos hasta cenas, pasando por almuerzos, platos ligeros y tentempiés. Y lo mejor de todo es que las preparaciones serán del gusto de toda la familia.

- Magníficas fotografías y detalladas instrucciones paso a paso en cada receta
- Introducción detallada con prácticos consejos para alimentarse correctamente y lograr perder peso

La minidieta: Nuestras 100 mejores recetas en un solo libro (Spanish Edition) by Naumann & Göbel Verlag

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