Tu escudo emocional (AMBITO PERSONAL) (Spanish Edition) Book PDF, ePub eBook

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Book Descriptions:

Tu escudo emocional reflexiona sobre cómo afrontar y gestionar de forma adecuada situaciones conflictivas, molestas, agobiantes o estresantes. Aprender a no tomarse las cosas demasiado a pecho es una forma de protegerse y la autora propone para ello una serie de técnicas fáciles y posibles para afrontar el día a día.
Consejos prácticos, con muchos ejemplos sacados de la vida diaria.

Tu escudo emocional (AMBITO PERSONAL) (Spanish Edition) by Barbara Berckhan

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