Praxis der Selbstmotivierung: Wie man erreichen kann, was man sich vornimmt (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Zum Thema Selbstmotivierung und Selbstmotivation gibt es eine Fülle von Büchern. Selten basieren diese allerdings auf wissenschaftlichen Erkenntnissen. Dieses Buch setzt die jüngeren Forschungsergebnisse, vor allem von Professor Dr. Julius Kuhl, sowie aktuelle Erkenntnisse der Hirnforschung in praktische Handlungsempfehlungen um. Anhand von 20 ganz konkreten Regeln und vielen Beispielen wird gezeigt, wie es uns gelingt, dauerhaft unseren ?inneren Schweinehund? zu besiegen und unser Leben nach unseren eigenen Vorstellungen zu gestalten. Das Praxisbuch ergänzt das erfolgreiche Grundlagenwerk ?Die Kunst der Selbstmotivierung? von Jens-Uwe Martens und Julius Kuhl.

Praxis der Selbstmotivierung: Wie man erreichen kann, was man sich vornimmt (German Edition) by Jens-Uwe Martens

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