Ok, panico! (guida alle crisi di panico: come procurarsele per vivere sereni): 1 (Glialtri) (Italian Edition) Book PDF, ePub eBook

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Book Descriptions:
"Ok, panico! (guida alle crisi di panico: come procurarsele per vivere sereni)" del milanese Fabio Lubrano ci spiega che non c'è niente di meglio di una risata per esorcizzare le nostre paure.

Orari di lavoro allucinanti, la casa, i figli, le amiche per l'aperitivo, gli amici per il calcetto, i nonni, gli straordinari fino a tardi, la spesa...
Siete già stressatissimi?
Fantastico! Siete nella condizione ottimale per farvi venire una bella crisi di panico. E poi, diciamolo, chi ha detto che le crisi di panico sono del tutto negative?

In "Ok, panico!", l’autore spiega, con tono scanzonato, ironico, e proprio per questo estremamente efficace, come affrontarle. Il presupposto è ovviamente basato sul non-sense: il manuale, infatti, illustra come procurarsi stati d’ansia sempre più gravi, come costruirsi una personalità adatta a soffrire di panico e come godere appieno di tremori, palpitazioni e affanni.

Un manuale perfetto per chi soffre di attacchi di panico, per coloro che ci sono passati, per parenti e amici di soggetti ansiosi e per chiunque patisca lo stress della quotidianità: uno sguardo unico, divertente e prezioso con suggerimenti intelligenti per tutti.

Ok, panico! (guida alle crisi di panico: come procurarsele per vivere sereni): 1 (Glialtri) (Italian Edition) by Fabio Lubrano

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