Die Kunst des achtsamen Putzens: Wie wir Haus und Seele reinigen (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Putzen macht glücklich.


Putzen und Aufräumen ist für die meisten eher eine lästige Pflicht. Eine Aufgabe, die man gerne abgibt. Doch Keisuke Matsumoto plädiert für das Gegenteil: inspiriert vom japanischen Zen-Buddhismus zeigt er, wie wichtig Putzen für uns ist, nicht nur für das äußere Wohlbefinden, sondern vor allem für die Seele. Er empfiehlt, Reinigung als bewusstes Ritual in den Alltag zu integrieren. Nur so werden unsere Gedanken und Gefühle wieder klar, und wir leben kreativer und erfüllter.

Die Kunst des achtsamen Putzens: Wie wir Haus und Seele reinigen (German Edition) by Keisuke Matsumoto

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