Paleo - Das Kochbuch: Iss Dich gesund! (German Edition) Book PDF, ePub eBook

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Book Descriptions:
Fit und schlank mit natürlichen Lebensmitteln!

Paleo - diese Ernährung nach steinzeitlichem Vorbild steht wie keine andere für Gesundheit und Wohlbefinden. Denn durch Paleo erhält der Körper nur das, was er wirklich braucht und verarbeiten kann. Frei von Zusatzstoffen und nur mit frischen natürlichen Zutaten zubereitete Gerichte liefern dem Körper genau die richtigen Nährstoffe, um ihn optimal zu versorgen und das Gewicht auf ein natürliches Maß zurückzubringen.
Mit diesem umfangreichen Kochbuch entdecken Sie diese natürliche Ernährungsform schnell für sich. Über 50 abwechslungsreiche, glutenfreie, kohlenhydratarme Rezepte für Frühstück, Salate & Snacks, Suppen, Fleisch-, Fisch- und Eiergerichte und feine Desserts bieten Genuss ohne Reue und Hungergefühl. Eine ausführliche Einleitung bietet hilfreiche Informationen für die Ernährungsumstellung zuhause und unterwegs. Damit gelingt Ihnen der Einstieg spielend.

- Ausführliche Einleitung zum Einstieg in das Thema
- Über 50 Rezepte für alle Gelegenheiten und die ganze Familie
- Auch für Low-Carb-Fans und Gluten-Allergiker geeignet

Paleo - Das Kochbuch: Iss Dich gesund! (German Edition) by Sophie Bromberg

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