Terapia Integrativa - Ioga, Naturopatia, Psicologia e Ayurveda (Portuguese Edition) Book PDF, ePub eBook

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Book Descriptions:
Numa época em que a saúde se tornou uma das maiores preocupações do ser humano, são poucos os que conseguem levar uma vida plena. De um lado, o ritmo de vida frenético facilita o aparecimento de distúrbios como a depressão e insônia. De outro, a alimentação desregrada envia para dentro do organismo conservantes, hormônios e pesticidas. Então nos tratamos com remédios, o que acaba intoxicando o corpo e tornando-o cada vez mais frágil. Como sair desse círculo vicioso? Ilan Segre mostra neste livro que a saúde está ao alcance de todos. Usando um discurso crítico e partindo de sua longa experiência com ioga, ayurveda e naturopatia, o autor alinha essas três ciências à sua formação de psicólogo e propõe um novo caminho para aqueles que almejam o bem-estar físico e mental. Além disso, analisa casos de pacientes que atendeu na Índia utilizando sua abordagem integrada e mostra que a terapia integrativa é capaz de curar moléstias e aliviar sintomas de doenças graves como esclerose múltipla.

Terapia Integrativa - Ioga, Naturopatia, Psicologia e Ayurveda (Portuguese Edition) by Ilan Segre

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