The $7 a Meal Mediterranean Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love Book PDF, ePub eBook

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Book Descriptions:
Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including:

• Ratatouille
• Bulgar-Stuffed Zucchini
• Italian Egg-Drop Soup
• Mussels Marinara
• Stuffed Grape Leaves

Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.

The $7 a Meal Mediterranean Cookbook: 301 Delicious, Nutritious Recipes the Whole Family Will Love by Altomari-Rathjen, Jennifer M. Bendelius

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